Dr. Ellen Reed is a top performance coach for over 15 years and Co-Founder of Level Up (levelupgameplan.com), working alongside Dr. Jason Selk. With a background in professional dancing, Dr. Reed brings the rare combination of deep academic and athletic background to help clients achieve success, health, and happiness.
Her clients include CEOs, Olympic and professional athletes, entrepreneurs and other top-level executives, students and young athletes. Through Level Up, co-developed with Dr. Selk, she also has turned their private coaching lessons, techniques, and strategies to help countless clients achieve success who normally would not have access to their limited private coaching. Dr. Reed’s book Relentless Solution Focus, written with Dr. Selk, was released in January 2021, and it has since hit the best-seller list several times. With her background in academia and the performing arts, she helps athletes, students, and business leaders reach their peak performance by developing mental toughness. Dr. Reed received her PhD. in experimental psychology, with a focus on memory and cognition, from St. Louis University.
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Get the tools you need to start your mental toughness training with Relentless Solution Focus.
Ellen’s coaching has helped me develop mental toughness — not just in my sport, but also in all areas of life. I’ve learned how to respond to stressful situations, Perform under pressure, and direct my focus so I can improve myself every day. Thanks to her, I transformed my skiing career from a World Rank in the low 30sand an ACL tear to a World Rank of #4 and my first Olympic Games. More importantly, Ellen’s mental coaching has been absolutely crucial in helping me become a better friend, daughter, and human being!
You want your coach to be someone you actually feel comfortable talking to, and someone who knows how to help you get RESULTS! That’s Dr. Ellen. She combines presence, warmth, and expertise like no one else.
Dr. Ellen Reed has helped me adopt the Relentless Solution Focus mindset and apply it in my everyday life. Her unique coaching style has allowed me to grow and achieve success both on and off the field. We’ve created a mental workout that challenges me to find solutions for improvement and gives me confidence to perform at a high level.
The single greatest factor contributing to my success has been working with Dr. Reed. Early in my career, she gave me the tools to fight through the fear of failure and to achieve in ways I would have otherwise thought unavailable. Now that I have reached higher levels in my career, she has given me the tools to discover the opportunities no one else can see.
Ellen helped my mental game become efficient and effective in realizing my full athletic potential. When everything is on the line, it takes a powerful and committed mind to execute the plan flawlessly. Ellen helped me to simplify and amplify my mental game so I became the most efficient, confident, resilient version of myself! And when the clock was running out, and stress was high, I was able to execute flawlessly!
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